Leftover food is just as nutritious and delicious as when it was freshly made. Leftovers can even be prepared purposefully as part of your weekly meal plan.
- Consider how to make leftovers easy to find and to use.
- Use transparent containers and label them. Keep a marker near the fridge.
- Putting leftovers in single meal-size containers makes them easy to pack for a meal on the go.
- Dedicate meals throughout the week to leftovers.
- Make other meals using leftover ingredients (e.g. roasted veggies or grilled chicken), such as soups, salads, casseroles, sandwiches and more!
Spread the Message
Try these tactics to encourage friends, family, neighbours and co-workers.
Model the Behaviour
Share your eating leftovers plan with people you live with, friends, family and neighbours. Comment on the benefits of saving time, money and reducing food waste. One Small Ask
Would you commit to eating leftovers as part of your weekly meal plan?
Offer Timely Prompts
When talking to family, friends and neighbours about lawns or outdoor chores, mention how cutting grass can be more efficient.
Give Positive Feedback
"I liked your social media post about eating your leftovers.”
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